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5 Step Emergency Plan For Childhood Asthma

Childhood asthma is a common condition which is thought to affect more than a million children in the UK and many more world-wide. Asthma can differ from child to child, for example many children have mild symptoms for most of the time whereas some usually have more troublesome symptoms.
Childhood asthma and adult asthma have the same underlying cause -- inflammation of the airways. This inflammation makes the airways overly sensitive, leading to signs and symptoms that range from minor coughing or wheezing to serious flare-ups that interfere with breathing.
Childhood asthma can be so severe that it is practically debilitating, and can really take one's childhood away from them. If your child has asthma, also known as pediatric asthma, it is important that you make yourself as educated as you can on the disease and also that you watch and make sure that their symptoms do not worsen.
Warning Signs.
The warning signs in childhood asthma are
  • Wheezing and coughing in the early morning.
  • Increased symptoms after exercise or exertion.
  • Waking at night with a cough or a wheeze.
  • Increased use for reliever therapy


Wheezing is often heard when a person with asthma exhales, but may also be heard when a person inhales, tightness of the chest or coughing during or after exercise or activity shows that this is a trigger of your asthma. However, it's better to control your asthma than to avoid exercise.
Treatments for Childhood Asthma.
The good news is that there are a lot of treatments available now, some of them are:
  • Home remedies for asthma
  • Relievers
  • Preventers
  • Spacers
  • Nebulizers (produces a very fine mist of medicine)
Natural asthma treatments are as much about thinking and acting smart as they are about adding non-Western approaches to your management program. For instance, the best natural treatment is to avoid known triggers.
Home remedies for asthma attacks are available through the holistic methods which treat the symptoms of asthma as more of an allergy based condition. However, there are a few natural asthma remedies that an individual can utilize to help strengthen the lung capacity as well as rebuilding the body.
Although there is no known cure for asthma, modern asthma medications and natural asthma treatments, can effectively reduce a child's symptoms and allow him to lead a full and active life.
An Emergency Plan
Any asthma attack can be life-threatening, so have and emergency plan of action agreed with y our doctor for very severe attacks.
    Summary:
    One of the most damaging of these for children is the belief that the condition will improve every seven years or can even disappear completely.
    Unfortunately, any apparent improvement is probably due to hormonal changes as the child's immune system matures. The underlying condition does not go away and not managing it can lead to long-term lung damage.

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    The Omron Ultrasonic nebulizer is one of the most affordable nebulizers for patients suffering from asthma or other COPD and respiratory conditions.
    Omron Ultrasonic nebulizers are portable which makes them a very handy alternative for asthma patients, who need to take medicine even when outdoors. The compact design and unique nebulizer design boasts of powerful performance and lesser treatment span.
    Ultrasonic nebulizers, invented in 1964, were portable nebulizers using electronic oscillators to create high frequency ultrasonic waves that would cause the mechanical vibration of a piezoelectric element. The element causes the liquid medicine to form a vapour mist. All this is done silently and the vapour is consistent and provides tremendous relief to the inhaler.
    The best reasons for buying an Omron Ultrasonic nebulizer are:


    - It comes with a warranty.
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    They are world-renowned for their affordability and performance. Some of the best Omron Ultrasonic nebulizers are:
    - Omron NE-U17 nebulizer -
    This model of the nebulizer includes a carrying case with accessory compartments. It has a compact and sporty design which makes it handy for carrying anywhere.
    - Omron NE-U22 MicroAir nebulizer -

    These nebulizers work on VMT or Vibrating Mesh Technology, and nebulize every drop of medication and therefore you do not even waste a drop of your expensive medicine. The nebulizer allows you to finish a 3ml treatment in 8 minutes.
    This is the smallest and most durable nebulizer. It comes with a 2-year warranty.

    Asthma is a chronic inflammation of the bronchial tubes and lungs. This causes the air passages to narrow periodically resulting in breathing difficulties.
    According to Ayurveda, it is an aggravation of Kapha and Vata humor. Asthma is a fall out of wrong, improper dietary habits and the accumulation of toxins.
    Excess exposure to heat or cold, change in weather, certain types of cosmetic products and perfumes, cigarette, pollution etc. are known to cause asthma apart from psychological factors and hereditary factors.
    Main symptoms are wheezing, coughing, feeling of "tightness" in the chest etc.
    Ayurvedic treatments are oriented towards rebalancing the body humours, strengthening the digestive system and removing the accumulated toxins.
    Diagnosis - The Ayurveda Way
    All treatments in ayurveda are prescribed only after a careful analysis of the patient's disease.
    The first consultation with an Ayurveda doctor, including the diagnosis will last for more than an hour. The basic step in the diagnosis will be to find the person's body humour (Dosha) - Vata, Pita or Kapha, because it is the imbalance of these body humours that creates the disease.
    The dominance of dosha in a person is found by asking several questions on his behaviour, food habits, sleeping patterns, personal details like age, height & weight, place of life, profession, health problems and medical reports etc. Ayurveda diagnosis comprises of clinical and laboratory tests also. The doctor can decide if an Ayurveda treatment is helpful on providing these details. Pulse, tongue, nail, and eye examinations are important diagnosis methods used to reveal a person's body humour and its imbalance.
    Pulse diagnosis in Ayurveda is not mere counting the beats. It is a mirror of the health status of the entire body constitution, including the dosha imbalance and the health of the various body organs.
    In tongue diagnosis, the doctor checks the general appearance, colour and coating of the tongue. Tongue diagnosis has a vital role to play in Ayurveda system of medicine. In Ayurveda, as different areas of the tongue correspond to different organs of the body, the Ayurvedic practitioner can determine which organs of the body are out of balance by having a detailed tongue examination.
    Nail examination is done to check the type, colour and shape of the person's nail. Imbalances of doshas are easily detected on close examination.
    In the eye diagnosis, the colour, size, and even the shape of the eyes are important in determining the dosha dominance of a person. His mental status, nervousness, anxiety, confidence level etc can also be learned through eye diagnosis.
    A preliminary consultation with Ayurveda doctors online is also possible nowadays for guests worldwide.
    Treatment Methods for Asthma
    After the diagnosis, the doctor sets out to treat the patient in a very systematic manner. This would include a set of appropriate Panchakarma treatments and Rasayana therapies .
    The Panchakarma Treatments are meant to flush out the toxins, They are classified as pre-purification, main purification and post purification phases and include various types of therapies like oil massages, fermented liquid massages, medicinal enemas, herbal purification methods.
    The Rasayana Therapies are meant to nourish the body, to bring the doshas back to balance and to regenerate the body.These comprise diet regulations, daily regimens, intake of oral medicines and ayurveda tonics, yoga and a stress free life. After the treatment the ayurveda doctors will advise you how to lead a healthy life. The beneifts and results of the treatment are shown only after the Rasyana Treatment is over and docotrs advise is strictly followed. The results will manifest itself normally after 3 to 4 weeks as the body takes time to regenerate itself.
    Panchakarma for Asthma
    Pre-purification therapies are the first ones applied to loosen the toxins, open up the circulation channels and get the body ready for discarding these wastes. These methods are highly relaxing for the body and mind. These treatments, however, are to go hand in hand with strict dietary restrictions.
    The following pre-purification methods are usually adopted for Asthma
    Dhoomapanam This method of treatment involves inhaling and exhaling of medicinal smoke. It is a fine treatment for various sinus and respiratory diseases. Acute sinusitis, asthma, sneezing, infections of the lower respiratory tract, cough etc. are treated using Dhoomapanam.
    Abhyangam is whole body massage from head to toe, usually done for 45-50 minutes, using warm medicated oil such as brahmi oil, sunflower oil or neem oil. It relaxes nerves and muscles and loosens the toxins and readies the channels for detoxification. These oils are mixed in herbs such as country mallow or winter cherry.
    Thakradhara involves the continuous pouring of specially prepared butter milk on the fore head. An assortment of herbs such as gooseberry, nut grass tuber, sandal wood, lotus, valerian, etc. is used in its preparation.
    Swedanam means medicinal perspiration. It liquefies vitiated doshas and brings them into the alimentary canal. Due to swedanam, toxins are expelled through the sweat also.
    Vasthi is keeping warm medicated oil on the chest for a specified period of time, usually.
    Main Purification Therapies for Asthma
    Main purification therapy is the phase of elimination of toxins that were loosened at the pre purification treatment stage. These therapies are highly potential methods and are usually overseen by doctors. Depending on the type and intensity of the ailment, one is advised to undergo one, two or three of these therapies.
    The commonly adopted Panchakarma treatments for asthma are Vamanam and Virechanam.
    Vamanam means therapeutic vomiting to eliminate the vitiated dosha (waste product) through the upper gastro-intestinal track. It expels and cleanses undigested food and toxins. Herbs generally used in Vamanam include - emetic nut, sweet flag, and liquorice.


    Virechanam It is the oral intake of herbal purgative medicines leading to the elimination of toxins through the anal route. As the origin of asthma is also linked to disorders and malfunctioning of the digestive system, Virechanam is found to be effective.
    Rasayana Therapies for Asthma
    These are body nourishing therapies to rejuvenate the body and mind after the Panchakarma treatments. They keep the enzymes in the tissue cells in their normal functioning condition, restore and balance the body functions and maintain the overall health and well being of an individual for much longer periods after the Panchakarma course. Rasayana includes oral medicines and diet regulation.
    Oral medicines for Asthma
    A variety of treatments are available in Ayurveda for the treatment of Asthma. Kashayams, lehyams and choornams are generally prescribed in the treatment of this disease. These herbal medicines are used to strengthen the system and over a course of long-term management the Asthma sufferer may find that their Asthma attacks become milder and less frequent.
    Herbs and spices such as liquorice root, amalaki fruit, black pepper, tulasi, myrobalan, clove, turmeric, etc. are commonly used in these medicines. Onion juice with honey and black pepper is a good homey remedy for Asthma.
    Diet Regulation for Asthma
    Diet regulation will be suggested for patients during and after the treatment. They are designed for controlling the digestive fire, better digestion, and for total well being. Ayurveda diet provides adequate nutrition as well as rest for the needed organs.
    Ayurveda recommends that a person suffering from Asthma follow strict dietary restrictions. He should consume only a limited quantity of carbohydrates, fats and proteins. However, he should consume large quantities of fresh fruits, green vegetables and sprouted seeds.
    Rice, sugar, curd, tea, coffee, other alcoholic beverages, processed foods, spicy foods, etc. are best avoided.
    The necessary diet pattern would be selected by an experienced doctor. You can also find out your type of Prakruthi and decide a diet for yourself.
    It is advised to take at least one or two weeks of rest after the Panchakarma experience. At this time the body is weak after a purification process and needs time to get back to normalcy. Avoid strenuous exercise, late nights, too much television, and other stimulating experiences.
    Yoga and life style for Asthma cure
    Yoga and deep breathing serve as good therapies for respiratory problems. They help increase lung capacity and also create awareness of the lungs and breathing process. Also increases the oxygen flow to all parts of the body giving more energy and strength to the whole body. Sukhsana, Surya Namaskar, Matsyendrasana, Anuloma Viloma etc. are the main poses that Asthma patients can do well to perform daily.
    Pranayama breathing exercises free up the lungs; give more control over breathing and also stimulate digestion.
    Life styles: Asthma patients should avoid exposure to dust and other pollutants. He should not go out in extreme cold conditions. He should avoid coming in contact with anything that may cause allergy and worsen his condition.

    Asthmatics who suffer from bronchial asthma have a tough time dealing with the symptoms. If one is not aware of the triggers that aggravate the illness, it gets difficult to deal with constant coughing, shortness of breath and pains in the chest. There are a number of bronchial asthma treatment options one can choose to make their life better.
    Many men and women all over the world who suffer from bronchial asthma don't mind going in for alternative medicine if the regular route does not help them. Herbal medications are becoming very popular to treat the illness and people all over the world are giving into these alternative methods of treatment to see results. However it is necessary to consult one's doctor before trying anything new.
    There are really two ways of treating asthma. The first way is to treat the illness once it has set in, and the second and more effective option is to treat the illness before it surfaces. One can do this by identifying the triggers that affect one's system.
    Not all asthmatics are allergic to the same allergens they may very from one person to another. But the most common triggers are smoke, animal fur, pollen and some medicines as well. Identifying the triggers that bother one's system is indeed one of the best bronchial asthma treatment options.
    There are a number of herbal medications and gurus that promise alleviating one's pain with magical concoctions. It is essential that one does not pay heed to these remedies and consults a doctor before trying out anything out of the ordinary.


    Foods That Heal Asthma

    Asthma is a very fatal and chronic condition which is caused by airway obstruction and narrowing of the bronchial lines. This condition occurs in anyone may it be a child or an adult or an old. It occurs in different types and has symptoms like shortness of breath, chest pain, chest tightness, wheezing, cough, and infection. Many factors lead to the exacerbation of asthma. Research has shown that more and more number of people are diagnosed with this fatal condition especially children and the adults.
    It can be prevented by many different medication and anti-inflammatory drugs. Even bronchodilators and inhalers are also used in curing the symptoms. Herbal medications also play a supportive role with yoga and exercise. These all helps in curing the flare ups of asthma attacks and help in controlling them.
    Even the food that we eat daily also plays a vital role in healing and preventing asthma. The researchers have found out that children, who drink plenty of milk, eat lots of butter, and dairy products have less chances of developing asthma.


    It was also found out that those who consumed plenty of dairy products have less wheezing. Thus it was proved that dairy products help in fighting with asthma attacks. Whole grains also help in preventing and controlling asthma flares along with whole wheat bread, cereals, etc. It is also proved that by eating more and more of whole food grains the chances of asthma is reduced or lessened to a great degree. Fresh fruits and vegetables are also the major contributing factors in alleviating asthma symptoms. Fish oil also helps in reducing asthma symptoms. Moreover, pure vegetarian diet is the best diet for asthma patients.
    The food that asthma patients take must comprise of carbohydrates, proteins, and fats which are acid-forming foods. Alkaline foods consisting of fresh fruits, green vegetables, and sprouted seeds and grains are also helpful. Appropriate diet pattern should be maintained including timely breakfast, lunch, and dinner. Eating habit should be proper and the asthmatic should eat less than the capacity. They should eat slowly and drink plenty of water. Honey is considered the best treatment for asthma.
    Avoidance of tea, alcoholic beverages, coffee, pickles, and processed foods is must. Modifying the diet pattern and consuming foods that lessen asthma symptoms can be extremely helpful and no changes should be made without consulting the physician concerned. Thus, asthma can be controlled with proper care and diet

    Is there Natural cure for asthma? These days many people looking for natural cure for asthma. Natural cure for asthma are becoming a popular method for many people because they have been developed to provide gentle, safe and effective relief from respiratory symptoms from asthma symptoms.
    Asthma is a disease of the lungs that affects your breathing. This condition caused by inflammation in the airways of the lungs, causing spasms of the smaller air passage of the lung, restricting airflow and making breathing very difficult. All asthmatics have more difficulty at night, especially during sleep.
    Here is some helpful tips natural cure for asthma that might help you to control your asthma:
    o Avoid some of diet errors. Try to avoid foods which tend to produce phlegm such as rice, sugar, lentils and curds as well as fried and other difficult-to-digest foods.
    o Make a note or diary for what kind of foods that can trigger your asthma. It need take some time to do this, but this can help you understand your asthma triggers so you can avoid them.
    o Asthma attacks may also be trigger by pollen, pollution, house dust mites, tobacco smoke, feathers and other allergens. Stay away from pollen, pollution, house dust mites, tobacco smoke, feathers and other allergens as you can.
    o

    There are some helpful tips for natural cure for asthma. The important thing you should do is find the best treatment for your asthma, so asthma doesn't control your life. A natural cure for asthma is the best method for you to reduce your dependence on medication, and give it back your life in your control.

    A persistent, chronic cough should not be ignored, particularly in children and could be a common symptom of asthma. Asthma cough is different than a conventional cough and it's important to differentiate between the two.
    One of the most difficult things for parents is determining what is asthma cough and what is conventional coughing. There is a distinct difference. In fact, don't guess. The best course of action is to make an appointment to see your doctor. The truth is doctors even have difficulty in establishing the difference between the two.
    Identifying Asthma Cough
    Let's look at what asthma cough is. Essentially, asthma cough is non productive. By non productive, mucus isn't brought up. In fact, it's unique and has a sound all to it's own. It's very much a dry, wheezing sound and can persist until a child or adult gets to the stage where they are gasping for air. So no mucus and the chances are it's an asthma cough: if their is mucus, then it may be the signs of an impending cold.
    The Cause Of Asthma Cough?
    The most likely cause are allergens or irritants. The home is a common trigger factor and harbors a number of these symptom producing culprits. When a person reacts to these allergens or irritants the result will be a swelling in the airways causing muscle spasms in and around the bronchial passages. Because it's an irritant and not mucus productive, the obvious reaction is to cough and the reason why it's dry. Trying to force the irritating factor through the bronchial passages means the coughing will usually be prolonged and eventually lead to shortness of breath and dry reaching.
    Asthma Cough Treatment

    Other Treatment Methods
    Herbal specialists have been sought in recent times and recommendations such as tea, black or green, are said to provide some relief against asthma cough symptoms. Honey can also provide relief particularly before going to bed at night. How effective these treatments are compared to more traditional medical treatments shouldn't really be an issue as they are intended more to compliment those treatments.
    Eliminating most of the allergens and irritants from the home may not be possible, in fact, it's nigh on impossible however, with good management practice techniques, asthma cough incidence can be kept to a minimum.

    Basically there are two categories of asthma conventional medications. The first one prevents asthma symptoms from developing and the second one alleviates them once they have started. Are you looking for a natural way to relieve your symptoms of asthma? Have you recently heard about the amazing health benefits of broccoli sprouts? It would be the best diet to treat inflammation in asthma. Let's see how this vegetable can play this great role?
    Broccoli Sprouts and Active Component
    A natural active component in broccoli called sulforaphane was discovered in 1992. Since its discovery, a large number of studies have explained its active role in cancer prevention as an indirect antioxidant. Recent studies have demonstrated that sulforaphane activates a few antioxidants enzymes which are able to protect damage cells from inflammation. Sulforaphane would be able to prevent respiratory tract cells from reacting to allergens. The other cruciferous vegetables such as cabbage, kale, cauliflower, Brussels sprouts contain also sulforaphane but in lesser quantity.
    Broccoli and Asthma
    Because broccoli sprouts contain a large amount of sulforaphane compound (250 mg per 100 g of broccoli), people with asthma are encouraged to add this vegetable to their diet in order to prevent airways inflammation. How much broccoli would a patient with asthma have to eat to benefit from its medicinal properties? Scientists don't know yet! More research is necessary. But if someone with asthma eat broccoli regularly, he would be able to breathe easier.
    Asthma and Other Natural Remedies
    Are there other effective natural remedies to help you or your child to get rid of asthma? Of course, there are! Mary, 40 years old, had her first asthma attack when she was still a child. During all these years, she never would  have thought possible to get rid of the albuterol inhaler so easily! But thanks to a natural and new strategy that usually work within just 1 week, Mary was definitively cured!

    Asthma is one of the sicknesses which take the breath away if it isn't forestalled in its 1st stage. Now a days man is leading a life in such a unhealthy environment that many new sicknesses are given a new way to enter into his body. He is also becoming unhealthy thanks to the stress of work he has and food which he intake. He is hooked on many bad obsessions like alcohol consumption, smoking, and intake of drugs only to keep his mind relaxed for few seconds. Due to this behavior he has become a body of many sicknesses
    There are several different teas that are suggested to cure asthma naturally. They are not teas that come in tea bags, but are therapeutic teas that you would make in a tea pot.
    - Chamomile is mostly found in tea form and is used as a natural treatment for asthma, many people say it assists them with their respiring. It is thought that chamomile has the authority to scale back the force of allergies on the body which can lower the issues that you're having with respiring that's caused by allergies.
    This is a natural item that opens up the airways and it also serves to cut back panic and uneasiness. When you get anxious about your breathing, you are more inclined to worsen the symptoms of asthma. Taking something that decreases that stress can lessen the chances that you'll cave in to that panic and can help to reduce problems with asthma.
    - Omega fatty acid: Is also used as a natural treatment for asthma, it help the ingestion of omega fatty acids as they'll help lessen the levels of arachidonic acid, Arachidonic acid may cause an asthma attack. This acid can be found in these type of foods: shellfish, egg yolks and beef
    - Dry grapes: Eat the dry grapes covered with water for a night. This is the best natural cure for asthma, and can greatly increase breathing and air flow through the lungs.
    - Garlic: This is a great and awfully useful choice for any type of asthma treatment you are seeking. The aggregate of boiled garlic and drinking milk gives good natural relief for asthma.
    - Vitamin C: If you take 500mg of Vitamin C daily it helps with the swelling inside your body, also if taken everyday Vitamin C can improve your breathing.
    - Avoiding yourself from dust is a must for asthma patients. Performing easy yoga exercises of breathing with the consult of your physician which helps you to keep away you from asthma attack in the future.
    - Avoid sleeping with full stomach and don't taking heavy nibbles when you head off to bed. Keep yourself away from some of the food items which may cause you asthma. Have a practice of eating lots of fish as it decreases your asthma condition. Cultivate a habit of having exotic food like eating fresh veggies, fruits, intake of vitamins / mineral supplements which may keep you away from asthma.